Emergency Stock Up Trip At Aldi, Dollar Stores and Meijer 8 Days for One for $22.00

SHOPPING LIST:

1. $0.66 1200 calories oatmeal 1 serving a day 150 calories purchased at Walmart
2. $1.04 900 calories whole milk 0.75 cup a day 112.5 calories purchased at Meijer
3. $0.75 960 calories Welch's grape jelly 2.666 tbsp a day 120 calories a day purchased at Dollar Tree
4. $0.72 1440 calories Meijer smooth peanut butter 2 tbsp a day 180 calories a day purchased at Meijer
5. $0.33 1152 calories Pampa Long-Grain White Rice, 32-oz. Bags 3455 Calories / 3 1152 Calories purchased at Dollar Tree
6. $0.50 1260 calories Brown's Best Dry Pinto Beans, 24-oz. Bags 2520 Calories / 2 1260 Calories purchased at Dollar Tree
7. $2.99 1692 calories Meijer 5 lb russet potatoes purchased at Meijer
8. $0.39 * 2 = $0.78 0 calories 2 packages Taco seasoning purchased at Aldi
9. $1.50 1624 calories 0.5 pound butter, 2 sticks purchased at Meijer
10. $1.79 1200 calories 1 loaf 20 slices whole wheat bread, purchased at Meijer
11. $4.49 832 calories 4 lb Valencia oranges, purchased at Meijer
12. $0.67 138 calories 16 oz yellow onions, purchased at Meijer
13. $1.67 788 calories Coca-Cola Regular, purchased at Meijer

14. $4.00 3170 calories Chocolate Chip Cookies, Half Recipe:
$0.81 816 calories Chocolate Chips 6 oz Walmart
$0.13 512 calories flour 1 1/8 cups
$0.005 0.5 tsp baking soda
$0.005 0.25 tsp salt
$0.75 812 calories 0.5 cup butter, one stick
$0.055 290 calories 3/8 cup granulated sugar
$0.145 290 calories 3/8 cup brown sugar
$0.02 vanilla extract, imitation
$0.09 70 calories 1 large egg
$1.99 380 calories 0.5 cup pecans, purchased at Meijer
Makes 24 cookies 132 calories each For Snacks and Lunch Desserts

TOTAL 16356 calories 8 Days 2044 Calories a Day $21.89 8 Days $2.74 a Day

What to Eat:

1. Breakfasts: 0.5 cup dry oatmeal cooked up, 1 serving a day with 0.75 cup milk and sugar. 0.5 of an orange for Vitamin C.

2. Lunches: Peanut butter and grape jelly sandwich, 250 ml Coca-Cola, one chocolate chip cookie on side, 0.5 of an orange for Vitamin C

3. Afternoon Snack: Eat two chocolate chip cookies with a big glass of water.

4. Dinners: Sunday through Friday: Rice, prepared and Pinto Beans prepared with taco seasoning packet mixed in. Fry up some onions and add to the rice and beans. Cut up and saute some potato wedges
and serve on the side with butter on top.
   Saturday Dinner: Peanut butter and jelly sandwich and 1 orange on the side.

5. Leftover: Some potatoes for next week.

Julie Nield October 20, 2018

Indexed Under: Emergency Stock Up Under $23 pintos white rice taco seasoning potatoes